Owen Murr · Strava Dashboard

📊 All-Time Stats

Total Runs
280

Total Distance

1822.56 km

Total Time

165h 32m 54s

Total Elevation

12032 m

Year to date: 25 runs YTD distance: 145.33 km YTD time: 13h 44m 01s

📅 Activity Calendar

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🏃 Recent Activities

⚡

Evening Workout 26 Mar 2026 · Workout

0.00 km Distance

46m 49s Time

— Pace

0 m Elevation

🏃

Run with Arlo 26 Mar 2026 · Run

1.52 km Distance

11m 15s Time

7:23 /km Pace

13 m Elevation

🏃

Evening Run 25 Mar 2026 · Run

9.04 km Distance

48m 00s Time

5:18 /km Pace

65 m Elevation

🏃

Run with Trishna 24 Mar 2026 · Run

2.56 km Distance

22m 56s Time

8:57 /km Pace

14 m Elevation

🏃

Afternoon Run 22 Mar 2026 · Run

18.03 km Distance

1h 35m 10s Time

5:16 /km Pace

135 m Elevation

🏃

Morning Run 21 Mar 2026 · Run

5.02 km Distance

23m 19s Time

4:38 /km Pace

16 m Elevation

⚡

Evening Workout 19 Mar 2026 · Workout

0.00 km Distance

48m 16s Time

— Pace

0 m Elevation

🏃

Lunch Run 18 Mar 2026 · Run

5.08 km Distance

26m 04s Time

5:08 /km Pace

42 m Elevation

🏃

Afternoon Run 15 Mar 2026 · Run

16.03 km Distance

1h 26m 51s Time

5:25 /km Pace

93 m Elevation

🏃

Lunch Run 13 Mar 2026 · Run

6.03 km Distance

30m 18s Time

5:01 /km Pace

27 m Elevation

⚡

Evening Workout 12 Mar 2026 · Workout

0.00 km Distance

46m 07s Time

— Pace

0 m Elevation

🏃

Evening Run 11 Mar 2026 · Run

5.52 km Distance

29m 21s Time

5:19 /km Pace

55 m Elevation

🏃

Run with Trishna 10 Mar 2026 · Run

3.19 km Distance

28m 04s Time

8:48 /km Pace

18 m Elevation

🏃

Afternoon Run 08 Mar 2026 · Run

9.02 km Distance

46m 56s Time

5:12 /km Pace

46 m Elevation

🏃

Morning Run 04 Mar 2026 · Run

5.51 km Distance

29m 03s Time

5:16 /km Pace

28 m Elevation

🏃

Afternoon Run 03 Mar 2026 · Run

3.17 km Distance

28m 43s Time

9:03 /km Pace

15 m Elevation

🏃

Afternoon Run 28 Feb 2026 · Run

2.75 km Distance

23m 25s Time

8:30 /km Pace

15 m Elevation

🏃

Run with Trishna 22 Feb 2026 · Run

3.19 km Distance

28m 40s Time

8:59 /km Pace

28 m Elevation

🏃

Afternoon Run 16 Feb 2026 · Run

2.24 km Distance

19m 27s Time

8:40 /km Pace

21 m Elevation

🏃

Morning Run 15 Feb 2026 · Run

5.03 km Distance

25m 19s Time

5:01 /km Pace

26 m Elevation

⚡ Best Efforts & PRs

Distance	Time	Pace	Date
400m	1m 24s	3:30 /km	04 Jul 2025
1K	3m 47s	3:47 /km	04 Jul 2025
5K	21m 47s	4:21 /km	31 Aug 2025
10K	44m 13s	4:25 /km	31 Aug 2025
Half-Marathon	1h 46m 15s	5:02 /km	26 Oct 2025